You do not have to navigate this alone. If you are not in immediate danger but feel safe to talk with someone, ask questions, or explore your options, confidential support is available. Whether you choose to disclose your identity or remain anonymous, the following hotlines are available to assist you:
- The Refuge Sexual Assault hotline - 801.356.2511, available 24/7
- Spanish Sexual Assault Helpline – 801.924.0860
- The Refuge Domestic Violence hotline - 801.377.5500, available 24/7
- RAINN (Rape Abuse & Incest National Network) 24-Hour Crisis Line - 1.800.656.HOPE (4673))
- The National Domestic Violence Hotline - 1.800.799.7233
- Suicide Crisis Hotline - 988